The List

The List

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The List
The List
Issue #73 | Tray-Baked Chicken 'Parm', Leopard Print Jeans, A neurosurgeon's guide to manifestation, and a print to inspire rest.
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Issue #73 | Tray-Baked Chicken 'Parm', Leopard Print Jeans, A neurosurgeon's guide to manifestation, and a print to inspire rest.

And inspired by my print, I'm taking the day off!

Emily Beaton's avatar
Emily Beaton
May 23, 2024
∙ Paid
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The List
The List
Issue #73 | Tray-Baked Chicken 'Parm', Leopard Print Jeans, A neurosurgeon's guide to manifestation, and a print to inspire rest.
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Don’t say it…. Don’t say it…

How is it Friday again?!?!?!

Nothing says you’re in your mid (late?) thirties more than complaining about how fast time is going. I’m nothing if not basic.

My week has been a whirlwind of travel, writing, kids and cooking - which doesn’t make for the most riveting chat does it? But I feel like most of us are in the throes of ‘life’ aren’t we? I can be guilty of thinking the big moments are the most important, when really it’s our day to day routines that make up most of our life. It’s a timely reminder to myself to stay present because, like sand through the hourglass, these are the…

Speaking of routines, I’m juuuust getting into the new habits I set myself to help me achieve my new goals! I wrote about my manifestation experiment on Tuesday and you can read what my goals are (ahhh it was so daunting to share!!!!) the routines and actions I’m taking, plus I created a workbook so you can copy my process, if you want to. Perhaps something to do over the weekend, yes? Joanna’s joining me on the experiment:

Are you joining too? No pressure, but I dare you.

Also sending another big (HUGE) thank you to everyone who has become a paid subscriber. Thanks to you, I was sent this little notification:

My goal with The List is to add fun and frivolity to your inbox. To share the highs and lows of my life - with an unfiltered behind the scenes of what going after your goals looks (and feels) like. Kind of like the antidote to Instagram, you know?

I’ve got a super inspiring new series in the works that will be arriving in your inbox on Tuesdays verrrrry soon. The more we grow here, the more it opens up the possibilities of what I can share with you. (I think you’ll love it - I’m VERY excited!!!)

If you’re looking for a sign, this is it:

Okie Dokie! Let’s get into issue #73! Today I'm sharing:

  • A print about resting that may or may not be a note to myself

  • An inspiring book about manifestation, written by a neurosurgeon (it’s an easy read - I loved it)

  • The Leopard Print Jeans I copied from one of my favourite stylists

  • And a quick and easy one-tray dinner the kids love: Tray-baked ‘chicken parm’

Have the BEST Friday!!

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