The List

The List

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The List
The List
Issue #48 | The quickest healthy chicken stir-fry, my favourite bronzing dupe, a quote about narrowing your focusing and an inspiring podcast!
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Issue #48 | The quickest healthy chicken stir-fry, my favourite bronzing dupe, a quote about narrowing your focusing and an inspiring podcast!

Plus, I've got another super busy weekend. Give me strength!!

Emily Beaton's avatar
Emily Beaton
Dec 01, 2023
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The List
The List
Issue #48 | The quickest healthy chicken stir-fry, my favourite bronzing dupe, a quote about narrowing your focusing and an inspiring podcast!
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We're into the last week of the year and you know what I'm going to say…

Where did the time go!?

One of the best choices I made this year was to start The List. 

I'm proud that I've brought a little fun and frivolity to your inbox every single week in 2023. It's been a pretty massive commitment, but my reward is hearing that it brings some joy to your week. 

That was my one goal, and I hope I've achieved it :)

Ok, let's get down to business. Today we hit Issue #48 of The List, and in it I'm sharing…

  • A quote for my personal sanity

  • The podcast I'm currently loving

  • A beauty dupe I'm obsessed with

  • A very basic & healthy recipe to make in a pinch

I hope you love it! 


There's a lot going on. I'm not saying that to sound busy or important, it just is.

I looked at Josh last night with fear and doubt overwhelming me, and said ‘how can I get everything done?’ I was short of breath just at the thought of my to-do list. He gave me a moment and said, “just focus on one thing at a time. You don't have to do it all now” It was the perfect re-set I needed.

Instead of waking up this morning thinking, I need to get up at 4am, write The List, go for a run, wash my hair, go to work, get to Christmas carols, get ready for my Christmas party, go to my Christmas party, prepare to paint for two days straight…the only thing I thought of waking up was: write The List. And I knew that was doable (the proof is that you'r reading it right now!)

So this quote is my mantra for the next week until I finish my full time job. Focus on the step infront of you, not the whole staircase. Ahhhh, just reading that feels better. I hope it helps you too.

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