The List

The List

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The List
The List
Issue #18 | Healthy Chicken Soup (so good!), I got new Jeans (love them), the next instalment of my fave series and a quote about going for it.
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Issue #18 | Healthy Chicken Soup (so good!), I got new Jeans (love them), the next instalment of my fave series and a quote about going for it.

Plus I'm on a plane again!

Emily Beaton's avatar
Emily Beaton
May 05, 2023
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The List
The List
Issue #18 | Healthy Chicken Soup (so good!), I got new Jeans (love them), the next instalment of my fave series and a quote about going for it.
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First off…

I am SO sorry for the mix up with last weeks recipe! I swore I linked the Amaretto Sour. How about we blame that on Mercury Retrograde and I take no accountability whatsoever?

I'll be triple checking this weeks links, so let's get into it shall we?

This week I'm sharing: 

  • A quote to help you focus on the good

  • A show my friend bought a tea set for

  • My new favourite jeans

  • A healthy comfort meal

I hope you enjoy Issue #18 of The List!


I've been known to overthink. When things are going well, or I get a good idea, or an exciting opportunity comes along, fear can really set in. If you're like me, your brain can start looking for reasons why/how things could go wrong.

Similarly, when I want to try something new or go after a goal, I can use fear as a reason not to start. It's a safety mechanism, but it means nothing in our lives will ever change.

I love this quote. It's a strong reminder to focus on what you want instead of what you don't want. We move towards what we focus on, so I choose to focus on the good stuff.

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